G-Force has an awesome tumbling program! Whether you are a beginning tumbler or an experienced tumbler looking to improve your skills, G-Force has a class for you. Focused on the middle school/high school aged athlete, G-Force is an expert in helping cheerleaders gain the skills necessary to make the squad or improve the tumbling skills for an entire squad!
Our coaches will give you skills and drills as well as condition your body to be able to get skills from a roundoff backhandspring, to a layout or a full!
Tumbl Trak, rod floor and spring floor and our giant tumbling pit along with multiple mats and spotting aids are utilized to teach tumbling in a safe and effective manner.
Athletes should wear a tight fitting T-Shirt that will tuck into shorts. Shorts must have no buttons, snaps or zippers. All students will do gymnastics barefoot.
This class is designed for the beginning tumbler with little to no previous experience. This class will focus on the basic building blocks necessary for higher level tumbling. Skills focused on in this class are forward/backward rolls, handstands, cartwheels, back walkovers, and round offs.
This class is designed for the tumbler who has previous experience and has mastered handstands, forward and backward rolls, cartwheels, back walkovers and round offs. The focus skills for this class will be learning standing back handsprings, round off back handsprings, front walkovers, and punch fronts.
This is for our most advanced tumblers. Tumbling experience is a requirement for this class as well as mastery of the skills learned in Beginning and Intermediate Tumbling. Students will spend the majority of their time on the spring floor working multiple standing back handsprings, round off back handsprings, front walkovers, punch fronts, tucks, and round off back handspring back tucks. Coach permission is required for placement in this class.
All Tumbling Classes are 1 hour long and $75.00 / block (1 class per week for 4 weeks)